Our Philosophy

We are dedicated to helping you
Do Life Differently

Our Mission

Promote health and enable people to make changes in their lives by helping them learn to make values-based choices and take action to do the things they want to do with skill and confidence.

Foundation for Learning

Get Ready
Meaningful change is rooted in personal beliefs and values

Feel Willing
Acceptance of personal responsibility for words, actions, and choices is essential for true independence and transformation

Be Able
Action followed by reflection of learning, facilitates skill acquisition and change

Choices, Chances, Changes

  • Choose values-based living
  • Set goals and make decisions
  • Communicate and act assertively
  • Build caring and respectful relationships
  • Get organized
  • Learn yoga